Mountain Blog


you are not alone

Fellow insomniacs and hypochondriacs, I had a message that came through my dreams last night I wanted to share. “Insomniacs and hypochondriacs, you are not broken. It is hard being in a pandemic. It is hard to move through old traumas. You aren’t crazy, your body is doing its best; it is wise. It’s okay to feel afraid. You are not alone.”

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